Culinary tips

Learn more about the various fruit, veges and other produce we supply and how to incorporate them into your meals and diet.

Baby beet LEAVES

dress with red or sherry vinegar and nut oil.  Sautee green garlic add leaves and finish with yoghurt serve with grilled lamb.

Basil tips!

DO NOT COOK!!!! add at the end of a dish.

Carrots baby

just wash and eat/cook don't peel

Cordial Elder flower

lovely diluted with soda. Pour over fresh fruit salad to give a tropical tone.


iT can be used to replace coriander ,it has a similar pungency.

Lemon balm

for a refreshing tea

Onions fresh bunch pink salad

can also be cooked. Delicious soused in cider vinegar 30 min before eating.

Potatoes Lisetta

very versatile potato not so good for boiling at this time of year.

Yoghurt Sheep's milk.

Dollop it on breakfast, on dessert, for savoury(mexican o curry o turkish o greek) add to baking.Add a a little salt place in a clean cloth over a colander and allow to drain @ room temperature for a day,shape into balls and store in olive oil in the fridge:This is labneh a soft cheese.