Learn more about the various fruit, veges and other produce we supply and how to incorporate them into your meals and diet.
AsparagusDont forget to make stock from the off cut pieces , and then use this for soup or risotto
Baby beet LEAVESdress with red or sherry vinegar and nut oil. Sautee green garlic add leaves and finish with yoghurt serve with grilled lamb.
Choy sum babystir fry or steam and season with chopped garlic soy and sesame oil.
Cordial Elder flowerlovely diluted with soda. Pour over fresh fruit salad to give a tropical tone.
Eggs Duck###fabulous value very large eggs delicious made into frittata , Quiche withe the addition of lots of spring Herbs.
Make excellent Spanish Tortilla(with smoked Paprika) Perfect for fried rice with a little soy sauce and sesame oil.
EPAZOTEiT can be used to replace coriander ,it has a similar pungency.
Lemon balmfor a refreshing tea
Lovageshred leaves to give strong celery aroma
Pea Shootsstir fry add to soup or use for a salad.
Potatoes KipflerExcellent for warm salads.
Potatoes New ;RocketLots of Butter!!
QUINCE PASTEDELICOUS SNACK= slivers of quince topped with walnuts and a rich BLACK coffee keep you going all afternoon.
Traditional Argentine and spanish use is on top of a slice of cheese after dinner.
RHUBARBRhubarb, if you don't want to cook with sugar use 1/2 a cup of chopped dry dates the juice of two oranges and the zest of one simmer gently and let stand overnight.
Sorrel###a tangy lemony tasting leaf delicious as a spring omelette.
wilted with butted to have with FISH
a delicious Stimulating salad,shredded with green garlic ,dressed with mustard, cider vinegar and Olive oil.